Menu Close

Lessons calendar

< 2019 >
November
Sun
Mon
Tue
Wed
Thu
Fri
Sat
October
October
October
October
October
1
2
3
4
5
6
7
8
9
  • Surya Kriya
    09:30 -12:30
    2019.11.09-2019.11.10

  • Upa Yoga and meditation
    14:45 -15:45
    2019.11.09

    Free session every second Saturday of the month

    Upa Yoga and meditation

    14.45-15.45

    Location:
    Igluu Den Haag
    Louis Couperusplein 2
    2514HP Den Haag

    Contact:
    E: netherlands@ishafoundation.org
    P: +316 27 15 72 96

    *Please bring your own yogamat

10
  • second day Surya Kriya
    09:30 -12:30
    2019.11.10

11
12
13
14
15
16
  • Sadhana day
    09:00 -17:00
    2019.11.16

    Sadhana day

    Nov 16 @ 09:00 – 17:00

    Sadhana day is an opportunity to spend some time to be intensively focus on your practices. With like mind individuals we come together and practice classical Hatha yoga series together under guided instructions. It is a great opportunity to review your practices and receive corrections on spot.

    Schedule of the day:

    9:00 – 9:15 Guru Pooja (open to all)
    9:15 – Angamardhana guided practice
    11:00 – Surya Kriya guided practice
    12:30 – Yogasanas guided practice
    14:00 – Shoonya break followed by potluck
    15:30 – meditation; video or walk depends on the weather

    Except Guru Pooja, for all practice sessions, you must have already learned the practice before hand in order to attend the guided session. You can choose to attend all sessions or one. The choice is yours.

    Program fee: pay as you like
    Program fees will be donating toward Cauvery calling – an initiation to save the river line in India by donating trees (0.62 per tree).

17
  • Yoga for Inner Balance
    10:00 -12:00
    2019.11.17

    Nov 17 @ 10:00 – 12:00
    Boxtel
    Yoga for Inner Balance – a taste of Isha Hatha Yoga classic form.

    Learning postures to balance the physical, mental and energy system, bring a sense of inner peace.

    Yoga for Inner Balance

    All proceeds from this program will be donated to Isha Vidya – a non-profit education initiative,
    to support children’s education in the rural villages across southern state of Tamil Nadu, India.

    Program costs: EUR 15.-

  • Yoga for Spinal Health
    13:00 -15:00
    2019.11.17

    Yoga for Spinal Health

    Nov 17 @ 13:00 – 15:00
    Boxtel

    Yoga for Spinal Health – a taste of Isha Hatha Yoga classic form.
    Learning postures to strengthen your spine, stimulate your physical and mental health.

    Yoga for Spine Health

    All proceeds from these programs will be donated to Isha Vidya – a non-profit education initiative,
    to support children’s education in the rural villages across southern state of Tamil Nadu, India.

    Program costs: EUR 15.-

18
19
20
21
22
23
24
25
26
27
28
29
30